say goodbye

Instead of holding thoughts and feelings in our bodies, release them. We pinky promise no one will read it because once you send it, it really does just disappear.

If you want to share something though, keep scrolling down.

share

If you have something that you’d like to share with the community (a poem or a thought) or you’d like to ask a question, select share and we’ll post it on Instagram.

Anonymously of course.

feelings

say goodbye

Whatever you are feeling is valid.

It takes a lot to be honest with ourselves sometimes.

Thank you so much for releasing what you need to.

share

Whatever you are feeling is valid.

It takes a lot to be honest with ourselves sometimes.

Thank you so much for releasing what you need to.

feelings

say goodbye

Whatever you are feeling is valid.It takes a lot to be honest with ourselves sometimes. Thank you so much for releasing what you need to.

share

Whatever you are feeling is valid.It takes a lot to be honest with ourselves sometimes. Thank you so much for releasing what you need to.

Whatever you are feeling is valid.

It takes a lot to be honest with ourselves sometimes.

Thank you so much for releasing what you need to.

Whatever you are feeling is valid.

It takes a lot to be honest with ourselves sometimes.

Thank you so much for releasing what you need to.